Janet Thomas

ACE Certified Personal Trainer & Nutrition Specialist

Online fitness and nutrition coaching programs. In person personal training and nutrition services available in Lake Placid, NY and surrounding areas.

Ditch the yo-yo dieting! Build lean muscle naturally, boost your metabolism, change your body compostion, slow aging and improve your health and fitness!

Custom Nutrition Programs & Meal Pans | Payment Plans Available | Custom Strength Training Programs | Custom Macros Calculations & Adjustments

  • TRX Certified Coach
  • ACE Approved
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