Janet Thomas

Certified Personal Trainer | Nutrition Specialist | Senior Fitness Specialist

Online fitness and nutrition coaching programs. In person personal training and nutrition services available in Lake Placid, NY and surrounding areas.

Ditch the yo-yo dieting! Build lean muscle naturally, boost your metabolism, change your body compostion, slow aging and improve your health and fitness!

Custom Nutrition Programs & Meal Pans | Custom Strength Training Programs | Custom Macronutrient Calculations & Adjustments

  • ACE Approved
  • TRX Certified Coach
  • nasm certified
What Clients Are Saying

What Clients Are Saying

“Janet’s knowledge base and gifted motivational skills not only helped me reach my weight loss goal for the period, but more importantly, markedly improved my health. I began with a cholesterol level of 489. The doctors like that number to be under 100. At the end of the program, my doctor was able to take me off the Crestor completely. The drop in that was more impressive and satisfying than the weight loss. Janet truly is a life alterer. Her determination, commitment and follow through are a recipe for success. If you are looking to live a healthier life, Janet’s program is virtually guaranteed. Get Jacked with Janet is the way to lose.”

~Robin S.

“To anyone who is thinking of going and not sure, you don’t have to be young, fit, thin or even able, Janet CAN make your life better and fun !!!!!!!!! Thank you Janet for helping me to feel better about being able to do your Janet Camp and feel better about ME !!!!!”

~Joyce Z.

"With years in the industry, and endless knowledge of fitness and nutrition I wouldn’t recommend anyone else!" ⭐️⭐️⭐️⭐️⭐️

~ Dillon D.

"Creates effective training and nutrition programs that are also engaging and fun! I love the new online app! Keeps me organized, motivated, and on track. The app includes many features that you just don’t see many other places for the price."

~ CAT

Current Promos

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Babe by Bucked Up Sampler Pack

Bucked Up Kickstart Kit