Janet Thomas | ACE Certified Personal Trainer & Nutrition Specialist

Online fitness and nutrition coaching programs.

In person personal training and nutrition services available in Lake Placid, NY and surrounding areas.

Ditch the yo-yo dieting! Build lean muscle naturally, boost your metabolism, change your body compostion, slow aging and improve your health and fitness!

  • Online nutrition coaching

    Online Nutrition Coaching

    Hate dieting and always being hungry? Me too! Transform your body composition and your health through proper nutrition! Ditch the yo-yo dieting! Lose weight, target body fat and build lean muscle naturally! Gain energy, improve your health, slow aging, reduce inflammation and more through proper nutrition!

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  • Online personal training

    Online Personal Training

    Online personal training programs for gym, home or hybrid. All ages and abilities. Train when it's convenient for you! All programs are custom designed for you and around your goals, ability, available equipment, space, etc.

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  • In personal Training

    In Person Personal Training

    In Person Personal Training for all ages and ability, in Lake Placid, NY and surrounding areas. Services offered in home or gym. No equipment, no problem! Custom programs designed for you and around your goals and ability.

    Get Started 

Current Promos & Giveaways!

20% off TRX products

Use code: TRX20JACKED

10% Off Victor Fitness Products

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