ACE Certified Personal Trainer & Nutrition Specialist
Online fitness and nutrition coaching programs. In person personal training and nutrition services available in Lake Placid, NY and surrounding areas.
Ditch the yo-yo dieting! Build lean muscle naturally, boost your metabolism, change your body compostion, slow aging and improve your health and fitness!
Custom Nutrition Programs & Meal Pans | Custom Strength Training Programs | Custom Macronutrient Calculations & Adjustments