What If You Had a Fitness & Nutrition Coach in Your Pocket - Anytime, Anywhere?
If you’re a busy adult trying to juggle work, life, and staying healthy… my app is made for you!
For just 29.99/month – that’s less than $1 a day – less than the cost of a single personal training session - you get so much more:
- ✅ Coaching and 24/7 1:1 support
- ✅ Unlimited access to hundreds of workouts for home or gym - all fitness levels
- ✅ Daily habit tracking, progress monitoring, and motivation
- ✅ Custom meal plans in minutes, nutrition tracking, and thousands of healthy recipes
- ✅ Tools that fit into your life, not the other way around
All ages. All fitness levels. Cancel anytime.
This isn’t a one-size-fits-all plan - it’s a proven system built for real people with real schedules. Whether you want to lose fat, build muscle, or finally stay consistent, I’ve got you covered.
Stop putting yourself last.
Start getting results that last.
Fitness & Nutrition at Your Fingertips
Track your meals and view detailed breakdowns of calories, macros, and nutrition with ease. Plus, access hundreds of healthy recipes, challenges, giveaways and more!
Habit Tracking
Stay on track each day with habit tracking and daily reminders! This powerful feature helps you establish and maintain healthy routines by providing accountability and motivation.
1:1 Chat
Chat with me 1:1 anytime, anywhere! This isn’t just an app - you’ll have real, personal support and guidance every step of the way. Having direct access to a coach is invaluable for daily motivation, staying on track, and maintaining accountability. Unlike traditional in-person support, which can be costly and less flexible, this service provides the same level of personalized attention at a fraction of the cost! You get all the benefits of 1:1 coaching without the high price tag!
Groups & App Community
Join the group chat and community within the app to stay educated, motivated, and on track! You'll gain valuable insights and stay motivated through shared goals.
Personalized Tracking
Track your steps, sleep, resting heart rate, calories in and out, weight, body stats, and much more. Sync with your smartwatch for detailed reports and seamless data sharing, allowing you to monitor your progress closely.
Macro Tracking
Whether you're bulking, cutting, or maintaining, my app makes it easy to achieve the perfect macronutrient balance every day.
Calories, Macros & Micronutrients
Detailed nutritional information at your fingertips. View your data with ease through intuitive charts and summaries, helping you stay on top of your nutrition goals and make informed choices every day.
Barcode Scanner
Complete Nutrition Tracking System - Includes a Barcode Scanner!
Large Food Database
Users rave about the meal tracker and macro-based recipes. Easily adjust servings and search for your favorite foods with just a few taps!
Meal Planning & Recipes
A weekly meal planner that makes meal planning simpler than ever included in your subscription! Includes a shopping list and ability to swap meals and snacks in an instant! Plus, over 1,600 healthy meals and recipes with new ones added weekly - keeping meal prep easy, exciting and varied!
Hundreds of Workouts & Programs
Workout anytime, anywhere - whether at the gym, at home, or a mix of both - with 600+ effective on-demand workouts, and 60+ custom-built training programs! New workouts and programs added regularly,
PLUS enjoy access to next-level Les Mills workouts right in my app! Enjoy BodyFlow, BodyPump, RPM, BodyCombat, Grit, BodyAttack, Yoga and more!
Exercise Tracking
Track your progress easily with my app, where you can even design your own custom training plan. Plus, app subscribers get exclusive access to personalized training programs, valued at up to $2,400 every 8 weeks, completely free! Perfect for those who love having everything planned out for them.
What to Expect Once You Sign-Up:
1. Upon signing up, you'll download the app and create your login! Be sure to save your login credentials in a safe place!
2. Next, you'll receive a detailed questionnaire to fill out, allowing you to choose your personalized nutrition information and more.
3. Once completed, I will set your custom macros, daily habits, etc. and message you in the app once it's all set.
4. Begin using the app daily and following your plan for best results! Join in on challenges, community chats, and more.
Reviews
“I love how the app interacts with my watch.”
“Since working with you in the new app I've lost 14.5 pounds!”
"I love the optional voice queues while doing some of the workouts and stretches."
"I love the food tracking library and the barcode scanner! Tracking my meals is SO easy!"
"I just read your message on nutrition and that helps tremendously!!"
"I love how the workouts in the programs are scheduled for me and I don't even have to think about it!"
