In-Person & Online

All in-person training is offered in and surrounding Lake Placid, NY.

All in-person gym sessions are offered at Fitness Revolution in Lake Placid, NY.

All online training & nutrition services are available through my online App.

Already an App subscriber? View all add-on services with exclusive pricing here!
  • In person 1:1 Personal Training Session

    In person 1:1 Personal Training Sessions are custom designed and individualized programs designed for your personal goals.

    All sessions are by appointment only. In-person training in Lake Placid, NY and surrounding areas.

    Flexible payment options available at checkout.

  • Custom Macro Calculation or Macro Adjustment

    Custom Macro Calculation or Macro Adjustment

    Calorie and macronutrient goals​ using your biometrics, activity level, food preferences and more. Build a healthy relationship with food, for good! Ditch restrictive and yo-yo dieting, overcome past challenges and develop healthy, life-long habits with a macronutrient plan that fits your personal goals. FREE for app subscribers.

  • Custom Meal Plans

    All category types: 

    Balanced, gluten free, vegan, vegetarian, keto, low carb, high carb, paleo, lactose free and more! 1 week and 4 week meal plans with full days of meals, shopping list, recipes, nutrition info and guidelines. Built to fit your personal macros and goals.

    Reduced pricing for app subscribers.

  • App Subscription

    On-Demand workouts, training programs and nutrition. New workouts added weekly. Beginner, Intermediate and advanced. Gym, home and hybrid. Workouts for every fitness level in mind! Track your meals, discover recipes in app, track steps, sleep, resting heart rate, calories in, calories out, weight, progress pics, body stats, and much more!


Areas of Expertise

One on One Training

Nutrition Coaching

Macro Calculations

Meal Planning & Prep

Custom Meal Plans

Sports Nutrition, Prep & Recovery

Online Training

At Home Training

Gym Sessions

Body Fat & Weight Loss

Weight Management / Body Composition 

Strength Training 

Athletic / Sport Specific Performance

Body Toning & Sculpting


Competition Training & Prep

Strength & Endurance

Cardiovascular Fitness

Group Fitness

Speed & Agility

Boot Camps

Large Group & Specialized Group Training

Senior Training

Personal Training sessions are by appointment only. One on one and group training available.

Please contact me for large group and corporate training. 

In person personal training services available in Lake Placid, NY.

Online training training and nutrition coaching.

Questions? Contact me!