In-Person & Online
All in-person training is offered in and surrounding Lake Placid, NY.
All in-person gym sessions are offered at Fitness Revolution in Lake Placid, NY.
All online training & nutrition services are available through my online App.
In person 1:1 Personal Training SessionLEARN MORE
In person 1:1 Personal Training Sessions are custom designed and individualized programs designed for your personal goals.
All sessions are by appointment only. In-person training in Lake Placid, NY and surrounding areas.
Flexible payment options available at checkout.
Custom Macro Calculation or Macro AdjustmentLEARN MORE
Calorie and macronutrient goals using your biometrics, activity level, food preferences and more. Build a healthy relationship with food, for good! Ditch restrictive and yo-yo dieting, overcome past challenges and develop healthy, life-long habits with a macronutrient plan that fits your personal goals. FREE for app subscribers.
Custom Meal PlansLEARN MORE
All category types:
Balanced, gluten free, vegan, vegetarian, keto, low carb, high carb, paleo, lactose free and more! 1 week and 4 week meal plans with full days of meals, shopping list, recipes, nutrition info and guidelines. Built to fit your personal macros and goals.
Reduced pricing for app subscribers.
App SubscriptionLEARN MORE
On-Demand workouts, training programs and nutrition. New workouts added weekly. Beginner, Intermediate and advanced. Gym, home and hybrid. Workouts for every fitness level in mind! Track your meals, discover recipes in app, track steps, sleep, resting heart rate, calories in, calories out, weight, progress pics, body stats, and much more!
Areas of Expertise
One on One Training
Meal Planning & Prep
Custom Meal Plans
Sports Nutrition, Prep & Recovery
At Home Training
Body Fat & Weight Loss
Weight Management / Body Composition
Athletic / Sport Specific Performance
Body Toning & Sculpting
Competition Training & Prep
Strength & Endurance
Speed & Agility
Large Group & Specialized Group Training
Personal Training sessions are by appointment only. One on one and group training available.
Please contact me for large group and corporate training.
In person personal training services available at Fitness Revolution in Lake Placid, NY.