Get Jacked with Janet App Subcription

App Subscription

On-Demand workouts and nutrition. New workouts added weekly. Schedule on your calendar and create your own program, or do them on demand. Beginner, Intermediate and advanced. Gym, home and hybrid. Workouts for every fitness level in mind! Track your meals, lookup recipes, track steps, sleep, resting heart rate, calories in, calories out, weight, pics, body stats, and much more!

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App Add-Ons

All add-ons below can be added with a current App subscription.

Enjoy exclusive pricing, and access to challenges and giveaways by being an App subscriber!

All programs are for both men and women.

  • Custom Macro Calculation or Macro Adjustment

    Custom Macro Calculation or Macro Adjustment

    Calorie and macronutrient goals​ using your biometrics, activity level, food preferences and more. Build a healthy relationship with food, for good! Ditch restrictive and yo-yo dieting, overcome past challenges and develop healthy, life-long habits with a macronutrient plan that fits your personal goals.

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  • 7 day custom meal plan

    7 Day Custom Meal Plan

    All category types:

    Balanced, gluten free, vegan, vegetarian, keto, low carb, high carb, paleo, lactose free and more! 7 full days of meals, shopping list, recipes, nutrition info and guidelines.

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  • 7 day custom meal plan with 30 minute consultation

    7 Day Custom Meal Plan with 30 Minute Consultation

    All category types:

    Balanced, gluten free, vegan, vegetarian, keto, low carb, high carb, paleo, lactose free and more! 7 full days of meals, shopping list, recipes, nutrition info and guidelines.

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  • 4 week Custom Meal Plan

    4 week Custom Meal Plan

    All category types:

    Balanced, gluten free, vegan, vegetarian, keto, low carb, high carb, paleo, lactose free and more! 4 full weeks of meals, shopping list, recipes, nutrition info and guidelines.

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  • 4 week Custom Meal Plan with 30 Minute Consultation

    4 week Custom Meal Plan with 30 Minute Consultation

    All category types:

    Balanced, gluten free, vegan, vegetarian, keto, low carb, high carb, paleo, lactose free and more! 4 full weeks of meals, shopping list, recipes, nutrition info and guidelines.

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  • Body Fat Calculation

    Body Fat Calculation

    Want to know what your body-fat percentage is? have you lost weight and need a re-calculation? In order to get a calculation, you'll need to make sure your weight, height, age, and body measurements are added and current in the App. Be sure to record measurements to the nearest 1/4 inch. Calculations will be entered into your profile for you, as well as delivered to your inbox.

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  • 8-Week Tabata and HIIT

    8-Week Tabata and HIIT

    Crank up the intensity with this program featuring bodyweight and kettlebell workouts! An ideal pick for someone looking to torch fat and build strength! Suitable for noth men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 4-Week Metabolic Conditioning (3x per week)

    4-Week Metabolic Conditioning (2x/week)

    Burn tons of calories both during and after your workouts with this intense program sure to get your heart pumping! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 30-Day Jump Start: Bodyweight Burner

    Start your path to a healthier and happier life with this 30 day jump start into fitness program. Short and effective workouts to kickstart getting in shape and losing weight. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 30-Day Senior Active Living Program

    30-Day Senior Active Living Program

    Ease into an active lifestyle with basic workouts and staple exercises. Short, low-impact, effective workouts to kickstart getting in shape and losing weight. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8 Week Arms Program

    8 Week Arms Program

    Looking to pack some major heat? You'll love this arm-focused program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Core Strength and Stability

    8-Week Core Strength and Stability

    Dreaming of six-pack abs? You will love this program with a hardcore focus! Pair with any strength 8-week program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Full Body Beginner Bands

    8-Week Full Body Beginner Bands

    Upper Body / Lower Body workouts alternate, 3 days per week on Monday, Wednesday, and Friday. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Weeks to 5K Training Program

    8-Weeks to 5K Training Program

    8-week 5K training program. You will start out with shorter steady state runs, and gradually work your way up to longer runs, with some tempo runs mixed in. Recovery day schedule between all runs. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week TRX Suspension Training

    8-Week TRX Suspension Training

    Use your own bodyweight in this fun but intense TRX training program, designed to deliver a full-body transformation with full core focus. Can be done at home, outside, or in the gym! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week At Home: Bodyweight/Calisthenics

    Add strength, build endurance, and improve your cardiovascular fitness with this bodyweight-only program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Maximum Glute Builder

    8-Week Maximum Glute Builder

    Shape up your glutes, no if's, and's, or...well, you know! Pair with any 8-week program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Beginner Upper Body (3-Day Split)

    8-Week Beginner Upper Body (3-Day Split)

    Designed with the beginner in mind, this program offers a full-body transformation with a focus on the upper body! Pair with the 8-Week Beginner Lower Body (3-Day Split) for a full body transformation! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Beginner Lower Body (3-Day Split)

    8-Week Beginner Lower Body (3-Day Split)

    Designed for beginner level, this program delivers a full-body transformation with a little extra something for the legs and glutes! Pair with the 8-Week Beginner Upper Body (3-Day Split) for a full body transformation! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Advanced Full With Upper Body Focus (5-Day Split)

    8-Week At Home: Bodyweight/No Equipment Program

    No gym? No equipment? No problem! Stay fit by working out at home! Maintain your strength and cardiovascular fitness with this bodyweight-only program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Advanced Full With Upper Body Focus (5-Day Split)

    8-Week At Home: Free Weights (2x/Week)

    This full-body program is designed for anyone looking to build strength and build lean muscle! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Gym/Home Gym: Limited Equipment/Machines

    8-Week Gym/Home Gym: Limited Equipment/Machines

    Designed for any level of fitness, this programs gets you familiar with key pieces of equipment and works your body from head to toe. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Gym: Machines (3-Day Split)

    8-Week Gym: Machines (3-Day Split)

    Get up-close and familiar with some of the most effective equipment in the gym with this machine-only total body program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Gym: Machines (2-Day Split)

    8-Week Gym: Machines (2-Day Split)

    Get up-close and familiar with some of the most effective equipment in the gym with this machine-only total body program! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Intermediate Lower Body (4-Day Split)

    8-Week Intermediate Lower Body (4-Day Split)

    Designed for the intermediate level fitness person, this program delivers a full-body transformation with a little extra something for the legs and glutes! Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Intermediate Upper Body (4-Day Split)

    8-Week Intermediate Upper Body (4-Day Split)

    Designed for the intermediate level fitness person, this program offers a full-body transformation, with a focus on the upper body. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Advanced Full with Lower Body Focus (5-Day Split)

    8-Week Advanced Full with Lower Body Focus (5-Day Split)

    This is an advanced program which delivers a full-body transformation with a little extra something for the legs and glutes! Suitable for both men and women.

    Program will be scheduled to your Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • 8-Week Advanced Full With Upper Body Focus (5-Day Split)

    8-Week Advanced Full With Upper Body Focus (5-Day Split)

    This program offers a full-body transformation with a focus on the upper body. Suitable for both men and women.

    Program will be scheduled to your personal calendar and will begin the Monday following date of program purchase.

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  • VIP Coaching Program

    4 -Week VIP Coaching Program

    Preparing for an event like a wedding, competition, race, or just need that that extra exclusiveone on one to help you reach your goals? This intense one on one program will help you reach any health & fitness goal you have!

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  • VIP Coaching Program

    8-Week VIP Coaching Program

    Preparing for an event like a wedding, competition, race, or just need that that extra exclusiveone on one to help you reach your goals? This intense one on one program will help you reach any health & fitness goal you have!

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  • VIP Coaching Program

    12-Week VIP Coaching Program

    Preparing for an event like a wedding, competition, race, or just need that that extra exclusiveone on one to help you reach your goals? This intense one on one program will help you reach any health & fitness goal you have!

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  • 4 -Week VIP Coaching and nutrition Program

    4-Week VIP Coaching & Nutrition Program

    Preparing for an event like a wedding, competition, race, or just need that that extra exclusiveone on one to help you reach your goals? This intense one on one program will help you reach any health & fitness goal you have! Includes a custom meal plan to support your diet preferences and goals.

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  • 4 -Week VIP Coaching and nutrition Program

    8-Week VIP Coaching & Nutrition Program

    Preparing for an event like a wedding, competition, race, or just need that that extra exclusiveone on one to help you reach your goals? This intense one on one program will help you reach any health & fitness goal you have! Includes a custom meal plan to support your diet preferences and goals.

    BUY NOW 
  • 4 -Week VIP Coaching and nutrition Program

    12-Week VIP Coaching & Nutrition Program

    Preparing for an event like a wedding, competition, race, or just need that that extra exclusiveone on one to help you reach your goals? This intense one on one program will help you reach any health & fitness goal you have! Includes a custom meal plan to support your diet preferences and goals.

    BUY NOW