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Janet Thomas | Master & Elite Personal Trainer

Janet Thomas - Master & Elite Personal Trainer

With 16 years of expertise as an ACE Certified Personal Trainer, Certified Nutrition Specialist, and NASM Certified Senior Fitness Specialist, I provide comprehensive, evidence-based coaching designed for real, sustainable results.

Forget quick fixes. Let's work together to build lean muscle, ignite your metabolism, optimize your body composition, enhance vitality, and fundamentally transform your health and fitness. My programs are crafted to slow aging and empower you for life.

The last rep defines your character. The last mile defines your will.

Get Started Today

My Flexible Coaching Options

  • Online Fitness & Nutrition Coaching: Accessible globally through my comprehensive all-in-one app, delivering workouts, nutrition, tracking, expert guidance and more right to your fingertips.
  • In-Person Personal Training & Nutrition Services: Available for 1:1 in Lake Placid, NY, and nearby communities.
  • ACE Approved
  • TRX Certified Coach
  • nasm certified
What Clients Are Saying

What Clients Are Saying

“Janet’s knowledge base and gifted motivational skills not only helped me reach my weight loss goal for the period, but more importantly, markedly improved my health. I began with a cholesterol level of 489. The doctors like that number to be under 100. At the end of the program, my doctor was able to take me off the Crestor completely. The drop in that was impressive and satisfying than the weight loss. Janet truly is a life alterer. Her determination, commitment and follow through are a recipe for success. If you are looking to live a healthier life, Janet’s program is virtually guaranteed. Get Jacked with Janet is the way to lose.”

~Robin S.

“To anyone who is thinking of going and not sure, you don’t have to be young, fit, thin or even able, Janet CAN make your life better and fun !!!!!!!!! Thank you Janet for helping me to feel better about being able to do your Janet Camp and feel better about ME !!!!!”

~Joyce Z.

"With years in the industry, and endless knowledge of fitness and nutrition I wouldn’t recommend anyone else!" ⭐️⭐️⭐️⭐️⭐️

~ Dillon D.

"Creates effective training and nutrition programs that are also engaging and fun! I love the new online app! Keeps me organized, motivated, and on track. The app includes many features that you just don’t see many other places for the price."

~ CAT
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